kungfu365

Starring: Chen yong fu
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 2 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW074-02

Item Descriptions:

 Chen-style Taijiquan Small Frame Routine II also called Cannon Boxing has the characteristic of giving priority to the hardness and gentleness contained in hardness. The learning of Small Frame Routine II needs to on the basis of mastery of Chen-style Taijiquan small routine II, break through the stage of ridding stiffness and seeking softness to reach the situation of the whole body following, one move of the whole body causing all moves, the combination of the inside and the outside, the full strength, the harmony of breath and movements. Only at this time is there no warp in learning routine II. Otherwise, there is no elasticity so that during exercise, we fall into the situation where the whole body is stiff with the upper heavy and the lower unstable, gas fills the chest, the heart beats too fast, the breath wheezes, lips turns green and face turns white. This is bad for the body strengthening and Kungfu exercising.

Starring: Chen yong fu
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 3 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW074-01

Item Descriptions:

Chen-style Taijiquan Routine emphasizes softness with hardness hiding in. The waist is the fountainhead to move, combine the twining force and use the mind to lead the Qi, use the Qi to control the body form. While practicing, you should make your movements continuous and smooth, and breath natural; keep your elbows lowered and shoulders relaxed, chest hold in and waist sunk. Your hands, feet and body should cooperate well so that they can generate the force as a whole.

Starring: Chen xiao wang
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 1 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW0142-05

Item Descriptions:

When practicing Taoist Dynamic and static Qigong, you must pay attention to the close combination of breathing with soft and slow movement. The change in movement guides circulation of Qi, thus consciousness goes along with the body while consciousness and Qi follow each other. Through the process, you can gain the effect of body-building and health-preserving.

Starring: Chen xiao wang
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 1 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW0142-04

Item Descriptions:

When practicing Taoist Dynamic and static Qigong, you must pay attention to the close combination of breathing with soft and slow movement. The change in movement guides circulation of Qi, thus consciousness goes along with the body while consciousness and Qi follow each other. Through the process, you can gain the effect of body-building and health-preserving.

Starring: Chen xiao wang
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 1 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW0142-03

Item Descriptions:

When practicing Taoist Dynamic and static Qigong, you must pay attention to the close combination of breathing with soft and slow movement. The change in movement guides circulation of Qi, thus consciousness goes along with the body while consciousness and Qi follow each other. Through the process, you can gain the effect of body-building and health-preserving.