kungfu365

Starring: Chen zheng lei
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 2 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW006

Item Descriptions:

Chen-Style Old Frame Routine One is created by Chen Changxing, the 14th ancestral master of chen clan in Chenjiagou. Based on the Taijiquan Routine V, Cannon Fist Routine I, 108 Stance Long Fist Routine I adopted by Chen Wangyan, he condensed them into popular Old Frame Routine I, Routine II. Routine I Fist is mostly soft and little vigorous, its stances graceful, steps flexible and stable, body erect and natural. Its inner energy dominates the whole body, majoring in Ward off, Deflect, Squeeze and Press, accompanied by Pull downward, Bend backward, Elbow Stroke, and Shoulder Stroke. It moves like running water continuously, and sends off energy loosely and vividly. Demands: the body leading the hands, the waist as axis, twisting and turning round, clearly visible and invisible, the thread-twisting energy as core, arc-form walking, spiraling inner energy.

Starring: Chen zheng lei
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 1 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW007

Item Descriptions:

Old Frame Routine Two of Chen-Style Taijiquan, also called Cannon Fist, is mainly forceful. In practice the shaking foot sends off force in dodging, spreading, moving, jumping in a loose and vivid way. The hand initiates force, leads the body and steps, with stable feet and sufficient energy. Its major applied movements are Pull downward, Bend backward, Elbow Stroke, and Shoulder Stroke, accompanied by Ward off, Deflect, Squeeze, And Press. This DVD is characterized with Routine II�s fastness, forcefulness and vigorousness.

Starring: Chen zheng lei
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 1 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW008

Item Descriptions:
 Taiji Single Sword is one of the short weapons of Chen-style Taijiquan. It has 49 forms, which are reasonable in arrangement and compact in cohesion. The sword methods are clear, with stab, chop, uppercut, parry, point, slice, support, block, sweep, intercept, thrust, push, combining extensive and elegant body form, agile and stable foot method, and with inflexibility and yielding, concealed and appeared, follow-up with sticking and attaching, in addition, the various changes, truly represents the features of Chen-style Taiji Sword that operates the sword with the whole body, continuously and roundly, combing hardness and softness, equaling stress the quickness and slowness, changing the crook and the stretch. To practice the Chen-style Taiji Sword, you should use the Taijiquan as the base, pay attention to that you must use the mind to guide the Qi, and the force is focused at the tip of sword, so that the weapon and body move naturally as a whole.

Starring: Chen zheng lei
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 1 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW009

Item Descriptions:

Apart from abiding by general taijiquan��s principle of sticking, clinging, warding, following, loosening, siphoning, flipping and flicking, neither letting go nor confronting, turning freely, steering clear of the solid but taking advantage of the void, Chen-style taijiquan push-hands exercise combines the basic techniques of clutching, holding, slamming, kicking and striking, etc. and avails itself of the 8 methods of parrying, deflecting, pushing, pressing, picking, chopping, elbowing, and leaning to drill the sensitivity of skin and body. It��s an ideal way to practice superb skills. To practice taiji frame is to improve oneself, while practicing push-hands is to excel others. Only when achieving the two aims will one be likely to be insurmountable.

Starring: Chen xiao wang
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 1 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW0142-01

Item Descriptions:

When practicing Taoist Dynamic and static Qigong, you must pay attention to the close combination of breathing with soft and slow movement. The change in movement guides circulation of Qi, thus consciousness goes along with the body while consciousness and Qi follow each other. Through the process, you can gain the effect of body-building and health-preserving.

Starring: Chen xiao wang
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 1 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW0142-02

Item Descriptions:

When practicing Taoist Dynamic and static Qigong, you must pay attention to the close combination of breathing with soft and slow movement. The change in movement guides circulation of Qi, thus consciousness goes along with the body while consciousness and Qi follow each other. Through the process, you can gain the effect of body-building and health-preserving.

Starring: Chen xiao wang
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 1 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW0142-03

Item Descriptions:

When practicing Taoist Dynamic and static Qigong, you must pay attention to the close combination of breathing with soft and slow movement. The change in movement guides circulation of Qi, thus consciousness goes along with the body while consciousness and Qi follow each other. Through the process, you can gain the effect of body-building and health-preserving.

Starring: Chen xiao wang
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 1 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW0142-04

Item Descriptions:

When practicing Taoist Dynamic and static Qigong, you must pay attention to the close combination of breathing with soft and slow movement. The change in movement guides circulation of Qi, thus consciousness goes along with the body while consciousness and Qi follow each other. Through the process, you can gain the effect of body-building and health-preserving.

Starring: Chen xiao wang
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 1 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW0142-03

Item Descriptions:

When practicing Taoist Dynamic and static Qigong, you must pay attention to the close combination of breathing with soft and slow movement. The change in movement guides circulation of Qi, thus consciousness goes along with the body while consciousness and Qi follow each other. Through the process, you can gain the effect of body-building and health-preserving.

Starring: Chen xiao wang
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 1 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW0142-04

Item Descriptions:

When practicing Taoist Dynamic and static Qigong, you must pay attention to the close combination of breathing with soft and slow movement. The change in movement guides circulation of Qi, thus consciousness goes along with the body while consciousness and Qi follow each other. Through the process, you can gain the effect of body-building and health-preserving.

Starring: Chen xiao wang
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 1 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW0142-05

Item Descriptions:

When practicing Taoist Dynamic and static Qigong, you must pay attention to the close combination of breathing with soft and slow movement. The change in movement guides circulation of Qi, thus consciousness goes along with the body while consciousness and Qi follow each other. Through the process, you can gain the effect of body-building and health-preserving.

Starring: Chen yong fu
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 3 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW074-01

Item Descriptions:

Chen-style Taijiquan Routine emphasizes softness with hardness hiding in. The waist is the fountainhead to move, combine the twining force and use the mind to lead the Qi, use the Qi to control the body form. While practicing, you should make your movements continuous and smooth, and breath natural; keep your elbows lowered and shoulders relaxed, chest hold in and waist sunk. Your hands, feet and body should cooperate well so that they can generate the force as a whole.

Starring: Chen yong fu
Director: 
Language: Chinese 
Translation: English/Chinese
Medium: 2 DVD
PublishPress: 
Distributor: Beauty Media
ProductionArea: China Mainland
DateOnShelf: 2007-07-14
ProductNumber: DW074-02

Item Descriptions:

 Chen-style Taijiquan Small Frame Routine II also called Cannon Boxing has the characteristic of giving priority to the hardness and gentleness contained in hardness. The learning of Small Frame Routine II needs to on the basis of mastery of Chen-style Taijiquan small routine II, break through the stage of ridding stiffness and seeking softness to reach the situation of the whole body following, one move of the whole body causing all moves, the combination of the inside and the outside, the full strength, the harmony of breath and movements. Only at this time is there no warp in learning routine II. Otherwise, there is no elasticity so that during exercise, we fall into the situation where the whole body is stiff with the upper heavy and the lower unstable, gas fills the chest, the heart beats too fast, the breath wheezes, lips turns green and face turns white. This is bad for the body strengthening and Kungfu exercising.